June / July / August at CENTRELINE

Equestrain Fitness & Wellbeing Masterclass
July 4th 2025   09.00 - 17.30

Fit2Ride & Equipilates
Workshops
7th June & 9th August 2025  11.00 - 13.00
 

Transform Your Riding Performance, Recovery & Mindset

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I will be presenting this day with David Sanders who is an Applied Sport Scientist & Personal Trainer who specializes in strength, biomechanics, and sports recovery, David provides science-backed strategies to enhance physical performance, resilience, and recovery

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Join us for a unique full-day masterclass designed to help you perform at your best, recover efficiently, and build a resilient mindset—on and off the horse. This event blends cutting-edge sports science, biomechanics, EquiPilates, nutrition, stress management, and mindset coaching to give you the tools to ride stronger, feel better, and progress faster.

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** Limited Spaces Available**

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This masterclass will deliver a powerful mix of theory and hands-on practical sessions designed to help you become a stronger, more balanced, and more confident rider.

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Masterclass Schedule – What to Expect

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This immersive full-day event is carefully structured to empower you with practical strategies for improving your performance, movement, and mindset.

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09:00 – 09:30 AM | Arrival, Registration & Welcome Refreshments

 

​09:30 – 11:00 AM - Workshop 1 | Breathing, Hydration & Nutrition for Riders

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11:00 – 11:15 AM | Refresh & Reset Break

 

​11:15 AM – 12:45 PM - Workshop 2 | Physical Recovery, Sleep & Stress Management for Riders

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12:45 – 1:45 PM | Healthy Lunch & Networking Hour

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1:45 – 3:15 PM - Workshop 3 | Intrinsic Biomechanics & EquiPilates for Riders

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3:15 – 3:30 PM | Tea Break & Q&A Circle

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3:30 – 5:00 PM - Workshop 4 | Behaviour Change & Mindset for Riders

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5:00 – 5:30 PM | Closing Circle & Masterclass Reflection

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Book Your Spot Today! by clicking on the link below – Limited Availability!

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https://buy.stripe.com/7sIdSM2fw0Cx1gI8xJ

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