Centreline Pilates and Biomechanics
Fexibility, balance and strength for body and mind.
This autumn at CENTRELINE
Zoom Pilates
Wednesdays at 18.45
in the comfort of your own home!
Fit2Ride & Equipilates
Workshops
25th October & 22nd November 2025
11.00 - 13.00
at Centreline HQ
See below for more details
Fit2Ride & Equipilates
Unmounted Workshops
Join me for this fun workshop to improve your Balance, Strength, Co-ordination & Confidence
with the use of a variety of exercises which will train your strength, flexibility, agility, reactivity stability & balance.
Saturday 25th October
11.00 - 13.00
£25.00
Sorry, this date is fully booked
Saturday 22nd November
11.00 - 13.00
£25.00
Message on 07721 623885 to book
Zoom Pilates..
..from the comfort of your own home!
on Wednesdays at 18.45
starting on November 5th
4 week course
£20.00
Make a difference to your life in the saddle and
Do something wonderful for your horse!
Message 07721 623885
or email centrelinfit2ride@gmail.com to book
Past Events.....
Equestrian Fitness & Wellbeing Masterclass Day - 6th July 2025
in collaboration with David Sanders - Applied Sport Scientist and Personal Trainer
Transform Your Riding Performance, Recovery & Mindset
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I will be presenting this day with David Sanders who is an Applied Sport Scientist & Personal Trainer who specializes in strength, biomechanics, and sports recovery, David provides science-backed strategies to enhance physical performance, resilience, and recovery
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Join us for a unique full-day masterclass designed to help you perform at your best, recover efficiently, and build a resilient mindset—on and off the horse. This event blends cutting-edge sports science, biomechanics, EquiPilates, nutrition, stress management, and mindset coaching to give you the tools to ride stronger, feel better, and progress faster.
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** Limited Spaces Available**
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This masterclass will deliver a powerful mix of theory and hands-on practical sessions designed to help you become a stronger, more balanced, and more confident rider.
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Masterclass Schedule – What to Expect
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This immersive full-day event is carefully structured to empower you with practical strategies for improving your performance, movement, and mindset.
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09:00 – 09:30 AM | Arrival, Registration & Welcome Refreshments
​09:30 – 11:00 AM - Workshop 1 | Breathing, Hydration & Nutrition for Riders
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11:00 – 11:15 AM | Refresh & Reset Break
​11:15 AM – 12:45 PM - Workshop 2 | Physical Recovery, Sleep & Stress Management for Riders
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12:45 – 1:45 PM | Healthy Lunch & Networking Hour
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1:45 – 3:15 PM - Workshop 3 | Intrinsic Biomechanics & EquiPilates for Riders
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3:15 – 3:30 PM | Tea Break & Q&A Circle
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3:30 – 5:00 PM - Workshop 4 | Behaviour Change & Mindset for Riders
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5:00 – 5:30 PM | Closing Circle & Masterclass Reflection
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Book Your Spot Today! by clicking on the link below – Limited Availability!
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https://buy.stripe.com/7sIdSM2fw0Cx1gI8xJ
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